Integrating Motherhood through Movement
Mama Moves Video Course
Do you want to move through motherhood with strength, grace and power?
Have you sensed that there is something beyond just exercise?
Would you like to understand how your body can function well no matter where you are in your mothering journey?
What if motherhood became the greatest opportunity to feel good in your body and centered in your life?
What if you could settle into the center of your mothering-self through enjoying the way you move while gaining strength, and enjoying your body?